Experienced therapists ready to help you achieve your fitness goals
Whether you're a sports professional with an active career, or someone who just enjoys regular sporting activity, you know better than most the importance of taking care of your body. Our sports massage therapists are fully trained and will provide you with an environment that's relaxed, unhurried and focussed entirely on helping you to achieve your fitness goals.
They have a wealth of experience in dealing with muscular skeletal problems, and can breakdown scar tissue brought on by previous injuries, ensuring that the risk of further injury is greatly reduced. They will help you to overcome any pain that you may be experiencing and, in addition, provide you with diet and nutrition advice, enabling you to enjoy greater performance in your chosen sport.
Professional sports massage can:
- Increase tissue permeability- allowing efficient flow of nutrients
- Release tension and build-up of pressure to tired muscles
- Improve tissue elasticity and alignment
- Remove lactic acid and delay atrophy
- Decrease tension and scar tissue
- Invigorate your body and enable better performance
- Relieve stress
- Promote blood flow
- Reduce pain
The process
The purpose of our work is to provide you with a healthier mind, body and soul; so we begin the process by discussing your past medical history, and gaining an understanding of your current medical condition. We'll learn about any injuries you're currently suffering from, and create a plan to help you overcome them.
Get in touch today and enhance your sporting performance, or take a look at our prices and sessions page. We're looking forward to helping you.